Sunflower and Avocado Toasts
 
Ingredients
  • 1 slice Dave’s Killer Bread (thin slice)
  • ¼ cup lowfat cottage cheese
  • ½ avocado sliced
  • 1 tsp olive oil
  • sprinkle of red chili flakes
  • 2 tsp sunflower seeds
  • salt and pepper to taste
Instructions
  1. Toast bread (I have found the crunchier, the better!)
  2. Layer cottage cheese and then the avocado
  3. Drizzle olive oil over top
  4. Sprinkle sunflower seeds and red chili flakes
  5. Finish toast off with salt and pepper
Recipe by Veggie Lisa at https://www.veggielisa.com/2016/07/21/gourmet-toast-4-ways/