Banana Macadamia Nut Pancakes
Author: 
Recipe type: Breakfast
Cuisine: american
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Do you love this classic Hawaiian treat? Make it healthier with my version. Don't skip on the syrup, it only takes 15 mins to make
Ingredients
  • 1 medium banana, mashed
  • 2 egg whites
  • 1 tsp baking powder
  • 1 cup oat flour
  • ¼ tsp salt
  • 2 packets truvia or 1 tsp maple syrup
  • 1 tsp vanilla
  • ½ cup macadamia nuts, chopped (reserve 1 TBSP for topping)
  • 2 TBSP melted coconut oil
  • 1 cup unsweetened almond milk
  • 2 TBSP unsweetened coconut flakes, toasted
Instructions
  1. Blend in small bowl the following: banana, egg whites, maple syrup (or truvia)m, vanilla and coconut oil
  2. Sift in a separate bowl: baking powder, oat flour and salt
  3. Pour wet ingredients over dry and stir until just combined.
  4. Scoop ¼ cup of batter onto hot griddle. Cook until lightly brown (about 1-2 mins). Flip pancake and serve with warm coconut syrup, sliced banana, unsweetened coconut flakes and chopped macadamia nuts
Nutrition Information
Serving size: 2
Recipe by Veggie Lisa at https://www.veggielisa.com/2017/04/11/macadamia-nut-banana-pancakes/