Breakfast Quesadilla
Author: Veggie Lisa
Recipe type: Breakfast
- 0.50 cup, Spinach chopped
- 1 dash, Salt
- 1 g, Pepper
- 0.25 medium, Avocado
- 1 oz, Fat Free Cheddar Cheese
- 0.30 Cup, Whites
- 1 Tortillas, Tortillas
- 2 tbsp(s), Sauce – Salsa
- Heat up nonstick sauce pan over medium heat. Spray with cooking spray.
- Saute spinach until wilted.
- Pour egg whites over spinach and sprinkle with salt and pepper.
- Allow to egg whites to set and fold omelet in half. Carefully flip over and cook for another 1-2 minutes.
- Remove from pan and set aside.
- Place tortilla in pan and sprinkle with cheese. Allow cheese to melt and place on plate.
- Assemble wrap with omelet on top of the cheese. Fold and serve with salsa.
Recipe by Veggie Lisa at https://www.veggielisa.com/2017/10/05/breakfast-quesadilla/
3.5.3208