Recipes

Allergies. I hate them. But luckily I’m just talking about the hay fever, rub-my-eyes-until-they-are-raw allergies. But if you happen to have a food allergy, or live with someone who does, you understand how important it is to keep certain foods out of the house. For years we wondered with my youngest child, what was causing…

  Print Toasted Coconut Trail Mix Serving size: ¼ cup Calories: 178 Fat: 11 g Ingredients 1 cup toasted coconut flakes 1 cup raw, whole almonds 1 cup pistachios, shelled 1 cup cashews, unsalted 1 cup dried cherries ½ cup dark chocolate chips Instructions Place coconut flakes in dry pan over medium/high heat. Toast flakes 2-3 minutes or…

One of my resolutions for 2017 was to take more time for myself. Being a mom, everybody else comes first, all the time. And that is ok with me to a certain extent. But for 13 years I have been potty training, nursing sick kiddos and finding myself in my pjs more than I would…

Print Skinny Muddy Buddies Prep time:  15 mins Cook time:  5 mins Total time:  20 mins Ingredients 7 cups Whole Wheat Chex Cereal 1 cup dark chocolate chips ½ c natural peanut butter, creamy 1 tsp vanilla or peppermint extract ½ c Trivia, Stevia in the Raw, or any other type of natural sweetener, pulsed…