Dessert

Is your meal prep getting a little boring these days? If you are like me and enjoy a sweet something after lunch everyday, this is the perfect little treat to satisfy that sweet tooth. These brownie truffles are full of protein an healthy fats. Sometimes I even have to remind myself that these are healthy,…

Chia is one of the most versatile superfoods out there. It contains more calcium than a glass of milk in just one small serving. It is virtually tasteless, so you can sprinkle it on salads, throw on top of your smoothie, and even make pudding out of it. This is a great snack you can…

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