Healthy

Allergies. I hate them. But luckily I’m just talking about the hay fever, rub-my-eyes-until-they-are-raw allergies. But if you happen to have a food allergy, or live with someone who does, you understand how important it is to keep certain foods out of the house. For years we wondered with my youngest child, what was causing…

Spaghetti and meatballs just might be the ultimate comfort food. The al dente noodles, rich tomato sauce and the savory meatballs to top it all off. Well, fear not, your family tradition can continue. Here is a super healthy, meatless “Veggie Lisa” version of spaghetti and meatballs, minus tons of empty calories and fat. These…