Smoothie

You know that feeling when you find the perfect combination of ingredients? Smoothies seem simple, right? Just throw whatever sounds good in a blender and press start. Well, I happen to have made some of the craziest smoothies that tasted well….terrible. But let me tell you, this smoothie right here is hands down my favorite…

There has been a lot of talk lately about matcha powder and its superfood powers. Some have called it the “Superfood of all Superfoods.” Truth is, for the last year,  I have incorporated matcha into my diet and am familiar with the claims. But you are probably wondering, what exactly is matcha? Matcha, by definition,…

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