Superfood

Chia is one of the most versatile superfoods out there. It contains more calcium than a glass of milk in just one small serving. It is virtually tasteless, so you can sprinkle it on salads, throw on top of your smoothie, and even make pudding out of it. This is a great snack you can…

From the first time I tried muesli, I feel deeply, deeply in love. But most of the time this breakfast staple can be loaded with sugar. Here is a great make ahead, superfood muesli that will keep your tummy and your tastebuds happy. Print Power Muesli Ingredients 2 cups rolled oats ½ cup chopped dates…

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