Weight Loss

Fall is here and so is pumpkin…..everything! Here are two healthy, one sweet and one savory, pumpkin dishes to get you through one of the most wonderful times of the year!! Print Pumpkin Hot Chocolate Ingredients 1 cup unsweetnened milk of choice 1 tsp cocoa powder 2 tsp pumpkin puree ¼ tsp pumpkin pie spice…

Last February I attended my first blogging conference and roomed with  my girl Chelsey over atHousewife to Hostess. We had some free time and so naturally, we headed over to stock up for the weekend at the local Trader Joes. As we were walking down the bread aisle, she turned to me and handed me…

I am enough You are enough We are enough Do you ever struggle to feel good about yourself? Is your life stressful and crazy and non stop chaos all the time? During the mundane hum drums of life, its so easy to get caught up in feeling ‘less than.’ I will admit that I get…

Here in Utah, few things grow as prolific as zucchini. Just about every garden in the neighborhood is full of it. And the best part? People are always willing to share. Here is not only one, but two recipes that will help you use up all of that beautiful zucchini. And when January comes, we…

  Print Summer Quinoa Fruit Salad Ingredients 2 cups cooked red quinoa 1 cup diced strawberries 1 can mandarin oranges, drained 1 cup blueberries ¼ cup raw honey 2 TBSP lime juice dash of cinnamon ½ tsp salt 1 cup pecans 2 TBSP maple syrup Instructions Add in large serving bowl quinoa and fruit In…

Side dishes can be tricky, especially when the main ingredient is a vegetable. Usually in order for it to taste good unhealthy things are added to make them more appealing. These green beans have such a good flavor, that they only require two additional ingredients. The coconut flavor is subtle, but enough to amp up…

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